Personal training
Single personal training session (in-call/ 60mins): $100
10 Personal training sessions (in-call/60min): $800
What to expect:
As a long-term lifestyle expert I can also deliver an immune-boosting program that makes your body more effective at fighting against disease. I work closely with each of my clients when developing a program that is perfectly tailored to them.
The perfect personal training program does not only consist of an exercise plan. Yes, exercise is one of the most critical factors in achieving your goals, however, what you eat accounts for functions in your body – and affects your ability to reach your goals. As part of my online personal training packages, I want to ensure your dietary habits become complementary toward your goals.
Sessions can be done in person at my private gym based in West Hollywood. I can also do home visits please feel free to reach out for pricing.
Benefits of the 1 on 1 personalized training and nutrition program:
- Lose weight faster and safer.
- Experience a complete body transformation under supervision.
- Improve the tone of your body while becoming lean and fit.
- exercises for lower back pain and shoulder and neck problems.
About my transformation:
I have struggled with my weight since young age and I was overweight my whole life. I was always way too busy to do any physical activity and I ate so much processed food. I felt I was disconnected from my body. When I started my spiritual journey after a horrible road traffic accident, I felt even though my body was crushed I was awake for the first time in my life. I was so aware of the things I missed on and that I want to treat my body as my temple and to give it what it needs.
I finished my Personal training course back in 2014 and I was working in gyms ever since, been teaching fitness classes and worked with my private clients.