COVID-19 may be keeping us at home, but I am still able to work with you, you can join my online workshops while group gatherings are not allowed. It has never been more important to stay active, healthy and well.
Whether you are new to exercise and looking for guidance for safe and effective workouts, or a weekly meditation so you can ease your mind and let go of stress and anxiety, to continue to set and achieve new goals, I can help!
My goal is to create an online community that looks after each other and we do not feel isolated.
I am offering:
- naked and clothed workouts - no equipment needed
- Reiki / guided meditation classes
- healthy baking and cookery classes
- tantra practices
- couple sessions
- Tantra and Kahuna massage training